Healthy Weight Loss
A lasting balance that adapts to your life.
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Personalized Nutrition Counseling
Healthy Living,
Healthy Living,
It Starts with You.
Start your journey toward a more balanced, energetic, and sustainable life with personalized nutrition plans tailored to your lifestyle, goals, and needs.
Personalized Planning
Online Meeting
A Sustainable Approach
Sustainablenutritional approach
Weight Gain & Muscle Building
Strong growth through balanced energy.
View DetailsOnline Diet Counseling
Wherever you are, we'll keep track of you.
View DetailsHealthy Living Program
Nutrition, sleep, and exercise—all together.
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Personalized Approach
Every Body Has Different Needs.
Instead of ready-made diet plans, I create sustainable, personalized plans that fit into your daily life.
01
Introduction and Assessment
Together, we’ll take a look at your lifestyle, goals, and habits.
02
Customized Planning
I am preparing a plan that is tailored to your needs, practical, and well-balanced.
03
Monitoring and Sustainable Change
Through regular meetings, we manage the process together and build lasting habits.
Services
Consulting Tailored to Your Goals
Every service begins with a personalized assessment. Together, we’ll determine the best path forward for you.
Healthy Weight Loss
Sustainable weight management plans tailored to your lifestyle.
View DetailsWeight Gain & Muscle Building
Personalized programs that support a balanced energy intake and muscle development.
View DetailsOnline Diet Counseling
Wherever you are, we’re there—with regular follow-ups and flexible appointment options.
View DetailsAthlete Nutrition
Training-focused nutrition that supports performance and recovery.
View DetailsNutrition During Pregnancy & Breastfeeding
Nutrition guidance for a balanced and safe diet during this special time.
View DetailsHealthy Living Counseling
An approach that considers sleep, water, exercise, and nutrition as a whole.
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About Me
More About Me
Hello, I am Dyt. Sevgi BULUT
I believe that nutrition is not just a list of foods, but a way of life. My goal is to support you with sustainable eating habits that fit into your daily life, rather than short-term programs that restrict you.
Personalized Approach
Online Tracking System
Sustainable Nutrition
A Scientific and Balanced Approach
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Note of the Day
Today's Healthy Living Tip
Not All Hunger Is True Hunger
When you feel like eating something, ask yourself, “Am I really hungry, or do I just want to eat because I’m bored?” Distinguishing between hunger and cravings is the first step toward mindfulness.
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Packages
Consulting Packages
Choose the plan that's right for you; details are on the plan page.
Starter Package
Let's take the first step together
4500 ₺/ 4 haftalık
- First Detailed Assessment
- Personalized nutrition plan
- 1 follow-up meeting
- WhatsApp Support Line
Online Tracking Package
No matter where you are, I'm right by your side
6000 ₺/ Aylık
- Weekly online meeting
- Personalized plan updates
- AI-powered sample menu
- PDF Meal Plan
Premium Consulting
Comprehensive and Priority Support
Please contact us for pricing
- A meeting every two weeks
- Detailed, personalized planning
- 7-Day AI Meal Plan Template
- PDF plan + right to revisions
Recipes
Get Inspired by a Healthy Lifestyle
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Breakfast
Chickpea Crepes
A practical recipe packed with protein and fiber for those looking for a different option for breakfast and lunch.
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Breakfast
Baked Oatmeal with Banana
A warm and filling alternative to oatmeal for those who enjoy a cake-like texture at breakfast.
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Snack
Yogurt with Apples and Tahini
A snack that combines sweet and sour flavors and can be prepared in just a few minutes.
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Lunches
Oven-Baked Cauliflower Nuggets
A fun vegetable recipe with a crispy texture that even people who don't like cauliflower might want to try.
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Lunches
Lentil Bowl with Yogurt
A hearty bowl of food for those who want to include more legumes in their daily diet.
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Dinner Meals
Chicken with Vegetables on a Single Baking Sheet
A balanced dinner that can be prepared on a single baking sheet, saving you time on busy days. Category: Dinner
Online Application
Start Your Nutrition Journey Today
Please fill out the short application form so I can create the consulting plan that best suits your needs. We’ll get in touch with you as soon as possible.
Frequently Asked Questions
Frequently Asked Questions
How does online diet counseling work?
During the initial consultation, we assess your needs, then develop a personalized plan for you, and manage the process together through regular follow-up meetings.
What is discussed during the first meeting?
Your lifestyle, goals, eating habits, and—if applicable—your health condition will be taken into account. The goal is to get to know you and develop a realistic plan.
How long does it take to prepare a diet plan?
Following the evaluation meeting, your plan is typically prepared and shared with you shortly thereafter.
Are weight-loss programs personalized?
Yes. Instead of using pre-made lists, we create sustainable plans tailored to your lifestyle and goals.
Is there a difference between online and in-person meetings?
The content and follow-up are the same; the only difference is the format of the session. We can choose the one that works best for you together.
How often are follow-up appointments held?
The frequency of follow-ups is determined based on your goals and preferences; we’ll stay in touch throughout the process.
If I have a health issue, can I apply?
It is sufficient to indicate your health status on the application form. When necessary, a coordinated approach will be taken with your treating physician.
When will I hear back after submitting my application?
We will contact you as soon as possible after receiving your application.
Contact
Let's Get Started Together
If you have any questions, you can contact me or apply online directly.
Phone+90 507 742 97 44
Emailinfo@dytsevgibulut.com
Business HoursMon–Sat · 8:00 a.m.–6:00 p.m.