Lunches
Mediterranean Salad with Chickpeas
A colorful salad that can be enjoyed on its own as a light meal or as a side dish to accompany a main course.
Prep time: 10 min
Cooking time: 0 min
2 servings
Ingredients
* 1 glass of cooked chickpeas
* 1 tomato
* 1 cucumber
* ½ red bell pepper
* Parsley
* 1 teaspoon olive oil
* Lemon
* Sumac
How to Make It
- Chop all the vegetables. Mix them with the boiled chickpeas. Add lemon, olive oil, and sumac, then serve.
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Nutrition Facts
Chickpeas provide plant-based protein and fiber. When eaten with vegetables, they increase the nutritional variety of a meal.