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Snack

Date Energy Balls

A convenient snack that contains no added sugar and can be enjoyed before a workout or as a between-meal snack.

Prep time: 15 min Cooking time: 0 min 10 servings

Ingredients

* 10 dates
* 1 teacup of oats
* 1 teacup of walnuts
* 1 tablespoon cocoa

How to Make It

  1. 1. Process all the ingredients in a food processor.
  2. 2. Shape the mixture into small balls.
  3. 3. Let it rest in the refrigerator for 30 minutes.
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Nutrition Facts

While dates contain natural sugars, walnuts provide healthy fats. Because they are energy-dense, it is recommended to consume them in moderation.

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