Dinner Meals

Whole-Wheat Pasta & Chicken with Pesto

A balanced main meal containing complex carbohydrates and protein, suitable for athletes as well.

Prep time: 15 min Cooking time: 20 min 2 servings

Ingredients

* 150 g whole wheat pasta

* 200 g chicken breast

* 1 tablespoon of pesto sauce

* Cherry tomatoes

* Arugula

How to Make It

1. Boil the pasta.
2. Grill the chicken.
3. Toss the pasta with the pesto.
4. Add the chicken and vegetables, then serve.

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Nutrition Facts

Since whole-wheat pasta contains more fiber, it can help you feel full. When eaten with chicken, a source of protein, it makes for a balanced main meal.