Breakfast
Chickpea Crepes
A practical recipe packed with protein and fiber for those looking for a different option for breakfast and lunch.
Prep time: 8 min
Cooking time: 10 min
1 serving
Ingredients
4 tablespoons of chickpea flour
½ glass of water
1 egg
Black Pepper
Red pepper flakes
Parsley
30 g white cheese
How to Make It
- Place the chickpea flour in a bowl. Add the egg and water, then whisk until there are no lumps. Add the finely chopped parsley and spices.
- Lightly heat the nonstick skillet. Scoop a ladleful of the mixture into the skillet and gently swirl the skillet so the batter spreads into a thin layer.
- Once the bottom side is cooked, carefully flip it over with a spatula. After cooking the other side, add white cheese, fold it in half, and serve.
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Nutrition Facts
Chickpea flour contains plant-based protein and fiber. Eggs and cheese boost the protein content of the recipe.