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Beverages

Banana-Cocoa Smoothie

A practical and filling smoothie alternative that stands out for its sweet flavor and requires no added sugar.

Prep time: 5 min Cooking time: 0 min 1 serving

Ingredients

* 1 small banana
* 1 glass of milk
* 1 tablespoon of oats
* 1 teaspoon cocoa
* Cinnamon

How to Make It

  1. 1. Add all the ingredients to the blender.
  2. 2. Stir until the mixture is smooth.
  3. 3. Serve cold.
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Nutrition Facts

Bananas contain natural carbohydrates and potassium, while milk provides protein and calcium. Adding oats increases the smoothie’s fiber content.

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