Breakfast
Mushroom and Egg Toast
A unique alternative to toast that combines protein and vegetables for breakfast and quick meals.
Prep time: 10 min
Cooking time: 10 min
1 serving
Ingredients
* 1 slice of whole-grain bread
* 1 egg
* 4–5 mushrooms
* 1 tablespoon of cottage cheese
* Arugula
* Black pepper
* Thyme
How to Make It
- Cook the mushrooms in a skillet. Spread the ricotta cheese on the bread and add the mushrooms. Place the cooked egg on top, sprinkle with black pepper and oregano (if desired), and serve with arugula.
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Nutrition Facts
Eggs and cottage cheese provide protein, while mushrooms and arugula add variety to the meal with their vegetables. Whole-grain bread supports fiber intake.