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Dinner Meals

Mediterranean Salad with Grilled Chicken

A light yet filling main-course alternative that combines protein and vegetables.

Prep time: 15 min Cooking time: 15 min 2 servings

Ingredients

* 200 g chicken breast
* Lettuce
* Arugula
* Tomato
* Cucumber
* 1 tablespoon olive oil
* Lemon

How to Make It

  1. 1. Grill the chicken.
  2. 2. Chop the vegetables.
  3. 3. Prepare the sauce.
  4. 4. Slice the chicken and add it to the salad.
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Nutrition Facts

High-quality protein helps maintain muscle mass. Olive oil, on the other hand, contains heart-healthy monounsaturated fats.

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