Snack
Yogurt with Apples and Tahini
A snack that combines sweet and sour flavors and can be prepared in just a few minutes.
Prep time: 5 min
Cooking time: 0 min
1 serving
Ingredients
4 tablespoons of yogurt
1 whole apple
1 teaspoon of tahini
1 tablespoon of oats
Cinnamon
2 whole walnuts
How to Make It
- Dice the apple into small cubes. Transfer the yogurt to the bowl you’ll be serving it in, and add the oats. Arrange the diced apples on top of the yogurt.
- Drizzle the tahini directly over the top and finish by sprinkling cinnamon. If you like, you can top it with a few coarsely chopped walnuts. You can also mix all the ingredients together before serving.
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Nutrition Facts
Yogurt provides protein and calcium, while apples and oats provide fiber. Since tahini and nuts are energy-dense foods, be mindful of portion sizes.